A recent study shows an alarming increase in hypertension and diabetes among people under 30.
Sedentary jobs, poor dietary choices, and high stress levels are contributing to a rapid rise in lifestyle diseases among the younger generation. Doctors are urging corporate employees to take mandatory screen breaks and incorporate physical activity into their daily routines.Sedentary jobs, poor dietary choices, and high stress levels are contributing to a rapid rise in lifestyle diseases among the younger generation. Doctors are urging corporate employees to take mandatory screen breaks and incorporate physical activity into their daily routines.